Jeff Crane 3:00 row

631m

Meters

3:00.0

Time

2:22.6

Pace

35

Calories

137

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate25
Stroke Count77
Drag Factor223

January 24, 2024 19:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 631m 2:22.6 121 715 25 137
1:00.0 207m 2:24.9 115 695 26 132
2:00.0 213m 2:20.8 125 731 26 140
3:00.0 212m 2:21.5 124 725 25 139

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Workout Graph

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