Jeff Crane 3:00 row

636m

Meters

3:00.0

Time

2:21.5

Pace

35

Calories

138

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate25
Stroke Count77
Drag Factor215

January 26, 2024 19:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 636m 2:21.5 124 725 25 138
1:00.0 206m 2:25.6 113 690 26 132
2:00.0 216m 2:18.8 131 749 25 142
3:00.0 214m 2:20.1 127 737 26 142

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Workout Graph

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