Jeff Crane 3:00 row

629m

Meters

3:00.0

Time

2:23.0

Pace

34

Calories

147

Heart Rate

Average Watts119
Calories Per Hour711
Stroke Rate25
Stroke Count75
Drag Factor215

January 26, 2024 19:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 629m 2:23.0 119 711 25 147
1:00.0 206m 2:25.6 113 690 25 142
2:00.0 212m 2:21.5 124 725 25 150
3:00.0 211m 2:22.1 122 719 25 149

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Workout Graph

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