Jeff Crane 3:00 row

649m

Meters

3:00.0

Time

2:18.6

Pace

36

Calories

136

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate26
Stroke Count78
Drag Factor223

January 31, 2024 19:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 649m 2:18.6 131 751 26 136
1:00.0 214m 2:20.1 127 737 26 129
2:00.0 217m 2:18.2 132 755 26 138
3:00.0 219m 2:16.9 136 768 26 142

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Workout Graph

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