Jeff Crane 5000m row

5,000m

Meters

22:03.9

Time

2:12.3

Pace

299

Calories

165

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate27
Stroke Count601
Drag Factor222

January 31, 2024 19:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:03.9 5,000m 2:12.3 151 819 27 165
4:36.2 1,000m 2:18.1 133 757 27 149
4:32.6 2,000m 2:16.3 138 775 27 156
4:28.1 3,000m 2:14.0 145 800 27 165
4:21.8 4,000m 2:10.9 156 837 27 172
4:05.3 5,000m 2:02.6 190 952 28 185

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Workout Graph

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