Jeff Crane 3:00 row

625m

Meters

3:00.0

Time

2:24.0

Pace

33

Calories

134

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate25
Stroke Count76
Drag Factor222

February 01, 2024 19:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 625m 2:24.0 117 703 25 134
1:00.0 208m 2:24.2 117 701 26 128
2:00.0 211m 2:22.1 122 719 26 137
3:00.0 207m 2:24.9 115 695 24 139

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Workout Graph

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