Jeff Crane 3:00 row

626m

Meters

3:00.0

Time

2:23.7

Pace

33

Calories

146

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate25
Stroke Count77
Drag Factor221

February 01, 2024 19:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 626m 2:23.7 118 705 25 146
1:00.0 210m 2:22.8 120 713 26 145
2:00.0 210m 2:22.8 120 713 26 148
3:00.0 206m 2:25.6 113 690 25 147

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Workout Graph

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