Jeff Crane 3:00 row

633m

Meters

3:00.0

Time

2:22.1

Pace

35

Calories

148

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate26
Stroke Count78
Drag Factor218

February 02, 2024 19:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 633m 2:22.1 122 719 26 148
1:00.0 209m 2:23.5 118 707 26 140
2:00.0 213m 2:20.8 125 731 26 153
3:00.0 212m 2:21.5 124 725 26 152

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Workout Graph

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