Jeff Crane 3:00 row

625m

Meters

3:00.0

Time

2:24.0

Pace

33

Calories

135

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate25
Stroke Count75
Drag Factor225

February 03, 2024 19:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 625m 2:24.0 117 703 25 135
1:00.0 205m 2:26.3 112 684 25 129
2:00.0 211m 2:22.1 122 719 26 142
3:00.0 210m 2:22.8 120 713 24 135

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Workout Graph

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