Jeff Crane 3:00 row

627m

Meters

3:00.0

Time

2:23.5

Pace

33

Calories

137

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate25
Stroke Count77
Drag Factor228

February 07, 2024 11:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 627m 2:23.5 118 707 25 137
1:00.0 209m 2:23.5 118 707 26 131
2:00.0 210m 2:22.8 120 713 25 141
3:00.0 209m 2:23.5 118 707 26 141

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Workout Graph

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