Jeff Crane 3:00 row

634m

Meters

3:00.0

Time

2:21.9

Pace

34

Calories

155

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate26
Stroke Count79
Drag Factor228

February 07, 2024 12:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 634m 2:21.9 122 721 26 155
1:00.0 211m 2:22.1 122 719 27 144
2:00.0 211m 2:22.1 122 719 26 156
3:00.0 213m 2:20.8 125 731 26 165

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Workout Graph

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