Jeff Crane 3:00 row
634m
Meters
3:00.0
Time
2:21.9
Pace
34
Calories
155
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 26 |
Stroke Count | 79 |
Drag Factor | 228 |
February 07, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 634m | 2:21.9 | 122 | 721 | 26 | 155 |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 27 | 144 |
2:00.0 | 211m | 2:22.1 | 122 | 719 | 26 | 156 |
3:00.0 | 213m | 2:20.8 | 125 | 731 | 26 | 165 |
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Workout Graph
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