Jeff Crane 3:00 row

629m

Meters

3:00.0

Time

2:23.0

Pace

33

Calories

140

Heart Rate

Average Watts119
Calories Per Hour711
Stroke Rate25
Stroke Count76
Drag Factor225

February 08, 2024 19:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 629m 2:23.0 119 711 25 140
1:00.0 210m 2:22.8 120 713 25 134
2:00.0 210m 2:22.8 120 713 25 144
3:00.0 209m 2:23.5 118 707 26 144

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Workout Graph

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