Jeff Crane 3:00 row

633m

Meters

3:00.0

Time

2:22.1

Pace

34

Calories

155

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate25
Stroke Count77
Drag Factor225

February 08, 2024 19:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 633m 2:22.1 122 719 25 155
1:00.0 211m 2:22.1 122 719 26 149
2:00.0 213m 2:20.8 125 731 26 159
3:00.0 209m 2:23.5 118 707 25 159

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.