Jeff Crane 3:00 row
632m
Meters
3:00.0
Time
2:22.4
Pace
34
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 222 |
February 14, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 26 | 136 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 26 | 128 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 141 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 141 |
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Workout Graph
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