Jeff Crane 3:00 row

639m

Meters

3:00.0

Time

2:20.8

Pace

35

Calories

134

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate25
Stroke Count77
Drag Factor230

February 18, 2024 19:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 639m 2:20.8 125 731 25 134
1:00.0 212m 2:21.5 124 725 26 129
2:00.0 217m 2:18.2 132 755 26 138
3:00.0 211m 2:22.1 122 719 25 135

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Workout Graph

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