Jeff Crane 3:00 row

627m

Meters

3:00.0

Time

2:23.5

Pace

34

Calories

148

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate25
Stroke Count77
Drag Factor228

February 18, 2024 19:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 627m 2:23.5 118 707 25 148
1:00.0 209m 2:23.5 118 707 26 142
2:00.0 213m 2:20.8 125 731 26 153
3:00.0 205m 2:26.3 112 684 25 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.