Jeff Crane 3:00 row
629m
Meters
3:00.0
Time
2:23.0
Pace
34
Calories
134
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 25 |
Stroke Count | 75 |
Drag Factor | 228 |
February 20, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 629m | 2:23.0 | 119 | 711 | 25 | 134 |
1:00.0 | 210m | 2:22.8 | 120 | 713 | 25 | 128 |
2:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | 138 |
3:00.0 | 207m | 2:24.9 | 115 | 695 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.