Jeff Crane 3:00 row

629m

Meters

3:00.0

Time

2:23.0

Pace

34

Calories

134

Heart Rate

Average Watts119
Calories Per Hour711
Stroke Rate25
Stroke Count75
Drag Factor228

February 20, 2024 19:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 629m 2:23.0 119 711 25 134
1:00.0 210m 2:22.8 120 713 25 128
2:00.0 212m 2:21.5 124 725 25 138
3:00.0 207m 2:24.9 115 695 25 136

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Workout Graph

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