Jeff Crane 3:00 row

634m

Meters

3:00.0

Time

2:21.9

Pace

35

Calories

146

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate26
Stroke Count78
Drag Factor229

February 20, 2024 19:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 634m 2:21.9 122 721 26 146
1:00.0 212m 2:21.5 124 725 27 140
2:00.0 214m 2:20.1 127 737 26 150
3:00.0 209m 2:23.5 118 707 25 150

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Workout Graph

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