Jeff Crane 3:00 row
640m
Meters
3:00.0
Time
2:20.6
Pace
36
Calories
152
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 227 |
February 24, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 26 | 152 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 145 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 157 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 26 | 156 |
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Workout Graph
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