Jeff Crane 3:00 row
641m
Meters
3:00.0
Time
2:20.4
Pace
35
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 227 |
February 25, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 26 | 149 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 147 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 148 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 25 | 154 |
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Workout Graph
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