Jeff Crane 3:00 row
638m
Meters
3:00.0
Time
2:21.0
Pace
36
Calories
156
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 225 |
March 03, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 25 | 156 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 26 | 152 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 25 | 158 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | 159 |
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Workout Graph
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