Jeff Crane 3:00 row
637m
Meters
3:00.0
Time
2:21.2
Pace
35
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 220 |
March 06, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 26 | 145 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 140 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 149 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 25 | 147 |
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Workout Graph
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