Jeff Crane 3:00 row
636m
Meters
3:00.0
Time
2:21.5
Pace
35
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 223 |
March 10, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 25 | 143 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 25 | 136 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 145 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.