Jeff Crane 3:00 row

628m

Meters

3:00.0

Time

2:23.3

Pace

33

Calories

60

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate25
Stroke Count77
Drag Factor224

March 15, 2024 10:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 628m 2:23.3 119 709 25 60
1:00.0 210m 2:22.8 120 713 26 59
2:00.0 209m 2:23.5 118 707 25 64
3:00.0 210m 2:22.8 120 713 26 57

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Workout Graph

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