Jeff Crane 3:00 row

634m

Meters

3:00.0

Time

2:21.9

Pace

34

Calories

139

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate26
Stroke Count78
Drag Factor220

March 15, 2024 11:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 634m 2:21.9 122 721 26 139
1:00.0 208m 2:24.2 117 701 26 136
2:00.0 215m 2:19.5 129 743 26 142
3:00.0 211m 2:22.1 122 719 26 140

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Workout Graph

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