Jeff Crane 3:00 row

631m

Meters

3:00.0

Time

2:22.6

Pace

33

Calories

121

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate26
Stroke Count78
Drag Factor218

March 15, 2024 19:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 631m 2:22.6 121 715 26 121
1:00.0 210m 2:22.8 120 713 26 95
2:00.0 211m 2:22.1 122 719 26 139
3:00.0 210m 2:22.8 120 713 26 131

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Workout Graph

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