Jeff Crane 3:00 row
638m
Meters
3:00.0
Time
2:21.0
Pace
35
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 221 |
March 16, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 25 | 126 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 116 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 25 | 133 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 25 | 129 |
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Workout Graph
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