Jeff Crane 3:00 row

653m

Meters

3:00.0

Time

2:17.8

Pace

36

Calories

135

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate26
Stroke Count79
Drag Factor227

March 20, 2024 11:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 653m 2:17.8 134 760 26 135
1:00.0 217m 2:18.2 132 755 27 125
2:00.0 219m 2:16.9 136 768 26 139
3:00.0 217m 2:18.2 132 755 26 141

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Workout Graph

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