Jeff Crane 3:00 row
651m
Meters
3:00.0
Time
2:18.2
Pace
36
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 225 |
March 20, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 26 | 144 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 136 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 145 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.