Jeff Crane 3:00 row
660m
Meters
3:00.0
Time
2:16.3
Pace
37
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 226 |
March 25, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 26 | 152 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 146 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 151 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | 159 |
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Workout Graph
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