Jeff Crane 3:00 row
627
Meters
3:00.0
Time
2:23.5
Pace
34
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 223 |
March 31, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 34 | 24 | 132 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 25 | 125 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 25 | 134 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.