Jeff Crane 3:00 row
616m
Meters
3:00.0
Time
2:26.1
Pace
33
Calories
75
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 216 |
April 02, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 25 | 75 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 25 | 71 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 25 | 62 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 94 |
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Workout Graph
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