Jeff Crane 3:00 row

632m

Meters

3:00.0

Time

2:22.4

Pace

35

Calories

93

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate25
Stroke Count77
Drag Factor222

April 05, 2024 17:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 632m 2:22.4 121 717 25 93
1:00.0 208m 2:24.2 117 701 26 115
2:00.0 213m 2:20.8 125 731 25 100
3:00.0 212m 2:21.5 124 725 26 65

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Workout Graph

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