Jeff Crane 500m row

500m

Meters

2:06.5

Time

2:06.5

Pace

30

Calories

141

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate26
Stroke Count57
Drag Factor183

July 21, 2024 20:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.5 500m 2:06.5 173 895 26 141
0:28.5 100m 2:22.5 121 716 25 124
0:27.3 200m 2:16.5 138 773 26 136
0:26.4 300m 2:12.0 152 823 25 144
0:24.3 400m 2:01.5 195 971 30 149
0:20.0 500m 1:40.0 350 1504 30 154

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Workout Graph

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