Jeff Crane 3:00 row
658m
Meters
3:00.0
Time
2:16.7
Pace
38
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 191 |
July 28, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 27 | 131 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 119 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | 133 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 27 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.