Jeff Crane 3:00 row

652m

Meters

3:00.0

Time

2:18.0

Pace

37

Calories

152

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate26
Stroke Count79
Drag Factor189

July 28, 2024 10:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 652m 2:18.0 133 757 26 152
1:00.0 209m 2:23.5 118 707 26 142
2:00.0 221m 2:15.7 140 781 27 156
3:00.0 223m 2:14.5 144 794 26 159

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Workout Graph

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