Jeff Crane 3:00 row

576m

Meters

3:00.0

Time

2:36.2

Pace

29

Calories

135

Heart Rate

Average Watts92
Calories Per Hour615
Stroke Rate24
Stroke Count73
Drag Factor183

August 01, 2024 18:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 576m 2:36.2 92 615 24 135
1:00.0 187m 2:40.4 85 591 24 128
2:00.0 193m 2:35.4 93 620 25 138
3:00.0 197m 2:32.2 99 641 24 140

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Workout Graph

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