Jeff Crane 500c row
8,849m
Meters
42:56.9
Time
2:25.6
Pace
500
Calories
155
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
| Drag Factor | 193 |
October 15, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.9 | 8,849m | 2:25.6 | 113 | 690 | 26 | 155 |
| 9:06.7 | 1,814m | 2:30.6 | 102 | 652 | 25 | 142 |
| 8:49.9 | 1,792m | 2:27.8 | 108 | 672 | 26 | 149 |
| 8:43.4 | 1,783m | 2:26.7 | 111 | 680 | 26 | 154 |
| 8:32.3 | 1,768m | 2:24.8 | 115 | 696 | 27 | 159 |
| 7:44.7 | 1,693m | 2:17.2 | 135 | 765 | 27 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.