Jeff Crane 500c row
8,891m
Meters
43:30.1
Time
2:26.7
Pace
500
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1107 |
| Drag Factor | 198 |
October 27, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.1 | 8,891m | 2:26.7 | 111 | 680 | 25 | 132 |
| 9:14.2 | 1,822m | 2:32.0 | 99 | 642 | 24 | 129 |
| 8:56.2 | 1,799m | 2:29.0 | 106 | 663 | 25 | 130 |
| 8:47.9 | 1,789m | 2:27.5 | 109 | 675 | 26 | 142 |
| 8:39.2 | 1,777m | 2:26.0 | 112 | 686 | 26 | 98 |
| 7:52.6 | 1,704m | 2:18.6 | 131 | 751 | 27 | 165 |
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Workout Graph
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