Jeff Crane 500c row
8,637m
Meters
41:01.7
Time
2:22.5
Pace
500
Calories
100
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 190 |
October 31, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.7 | 8,637m | 2:22.5 | 121 | 716 | 26 | 100 |
| 8:46.6 | 1,787m | 2:27.3 | 109 | 676 | 25 | 51 |
| 8:30.8 | 1,765m | 2:24.7 | 116 | 697 | 26 | 98 |
| 8:17.3 | 1,745m | 2:22.4 | 121 | 716 | 27 | 31 |
| 8:23.4 | 1,739m | 2:24.7 | 115 | 697 | 26 | 152 |
| 7:03.6 | 1,602m | 2:12.2 | 151 | 821 | 27 | 170 |
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Workout Graph
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