Jeff Crane 500c row
8,802m
Meters
42:27.9
Time
2:24.7
Pace
500
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 1098 |
| Drag Factor | 196 |
November 03, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.9 | 8,802m | 2:24.7 | 115 | 697 | 25 | 142 |
| 9:05.6 | 1,811m | 2:30.6 | 102 | 652 | 25 | 135 |
| 8:34.2 | 1,770m | 2:25.2 | 114 | 693 | 26 | 143 |
| 8:38.8 | 1,777m | 2:25.9 | 113 | 687 | 26 | 142 |
| 8:32.1 | 1,767m | 2:24.9 | 115 | 695 | 26 | 148 |
| 7:37.2 | 1,677m | 2:16.3 | 138 | 775 | 27 | 146 |
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Workout Graph
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