Jeff Crane 500c row
8,741m
Meters
42:07.8
Time
2:24.5
Pace
500
Calories
153
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
| Drag Factor | 188 |
November 05, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.8 | 8,741m | 2:24.5 | 116 | 698 | 25 | 153 |
| 8:50.2 | 1,788m | 2:28.2 | 107 | 669 | 25 | 143 |
| 8:30.2 | 1,765m | 2:24.5 | 116 | 698 | 26 | 144 |
| 8:48.5 | 1,766m | 2:29.6 | 104 | 659 | 25 | 155 |
| 8:24.8 | 1,757m | 2:23.6 | 118 | 706 | 26 | 154 |
| 7:34.0 | 1,665m | 2:16.3 | 138 | 775 | 28 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.