Jeff Crane 3:00 row
627
Meters
3:00.0
Time
2:23.5
Pace
34
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 213 |
February 07, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 25 | 146 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 25 | 137 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 25 | 150 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 25 | 153 |
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Workout Graph
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