Gabriel Queiroz v10:00/r...6 row
13,824
Meters
1:00:00.0
Time
2:10.2
Pace
851
Calories
153
Heart Rate
| Rest Distance | 2,926 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,750 |
| Overall Time | 1:16:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 1587 |
| Drag Factor | 81 |
October 10, 2019 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,824 | 2:10.2 | 159 | 845 | 21 | 153 | |
| 10:00.0 | 2,097 | 2:23.0 | 120 | 711 | 18 | 137 | |
| 10:00.0 | 2,482 | 2:00.8 | 198 | 982 | 22 | 158 | |
| r: 4:00 | 769 | ||||||
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 23 | 161 | |
| r: 4:00 | 716 | ||||||
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 23 | 163 | |
| r: 4:00 | 719 | ||||||
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 24 | 173 | |
| r: 4:00 | 722 | ||||||
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 21 | 127 | |
| r2,926 |
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Workout Graph
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