Gabriel Queiroz v10:00/r...6 row
14,021
Meters
1:03:00.0
Time
2:14.7
Pace
837
Calories
135
Heart Rate
| Rest Distance | 2,870 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,891 |
| Overall Time | 1:19:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1674 |
| Drag Factor | 88 |
February 04, 2020 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:00.0 | 14,021 | 2:14.7 | 143 | 791 | 21 | 135 | |
| 10:00.0 | 1,960 | 2:33.0 | 98 | 635 | 20 | 126 | |
| 12:00.0 | 2,849 | 2:06.3 | 173 | 897 | 23 | 145 | |
| r: 4:00 | 739 | ||||||
| 12:00.0 | 2,792 | 2:08.9 | 163 | 861 | 23 | 145 | |
| r: 4:00 | 732 | ||||||
| 12:00.0 | 2,771 | 2:09.9 | 160 | 849 | 22 | 143 | |
| r: 4:00 | 719 | ||||||
| 12:00.0 | 2,728 | 2:11.9 | 152 | 824 | 23 | 146 | |
| r: 4:00 | 680 | ||||||
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 16 | 107 | |
| r2,870 |
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Workout Graph
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