Gabriel Queiroz 30:00 row
6,117
Meters
30:00.0
Time
2:27.1
Pace
337
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 84 |
February 05, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,117 | 2:27.1 | 110 | 674 | 337 | 20 | 119 |
| 6:00.0 | 1,187 | 2:31.6 | 100 | 640 | 64 | 22 | 122 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 20 | 124 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 20 | 123 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 20 | 123 |
| 30:00.0 | 1,177 | 2:32.9 | 98 | 630 | 63 | 20 | 107 |
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Workout Graph
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