Luke Dillon 25:00 row
6,717m
Meters
25:00.0
Time
1:51.6
Pace
483
Calories
180
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 128 |
October 22, 2019 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,717m | 1:51.6 | 251 | 1165 | 20 | 180 |
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 20 | 175 |
| 10:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 20 | 180 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 21 | 179 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 21 | 180 |
| 25:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 22 | 189 |
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