Luke Dillon 6800m row
6,800m
Meters
24:43.3
Time
1:49.0
Pace
504
Calories
178
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 130 |
October 25, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.3 | 6,800m | 1:49.0 | 270 | 1228 | 26 | 178 |
| 5:04.5 | 1,400m | 1:48.7 | 272 | 1236 | 26 | 172 |
| 5:07.7 | 2,800m | 1:49.8 | 264 | 1207 | 26 | 176 |
| 5:06.7 | 4,200m | 1:49.5 | 266 | 1216 | 26 | 178 |
| 5:06.8 | 5,600m | 1:49.5 | 266 | 1215 | 26 | 179 |
| 4:17.6 | 6,800m | 1:47.3 | 283 | 1274 | 26 | 186 |
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