Luke Dillon 2x5000m/3:00r row
10,000m
Meters
38:18.4
Time
1:54.9
Pace
697
Calories
171
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,066m |
| Overall Time | 44:18.4 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 775 |
| Drag Factor | 129 |
October 26, 2019 13:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.4 | 10,000m | 1:54.9 | 231 | 1093 | 20 | 171 |
| 19:09.8 | 5,000m | 1:54.9 | 230 | 1092 | 20 | 170 |
| 19:08.6 | 5,000m | 1:54.8 | 231 | 1094 | 20 | 173 |
| r66m |
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Workout Graph
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UT2