Luke Dillon 3x2000m/3:00r row
6,000m
Meters
20:46.7
Time
1:43.8
Pace
475
Calories
190
Heart Rate
| Rest Distance | 166m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,166m |
| Overall Time | 29:46.7 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 130 |
October 28, 2019 09:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.7 | 6,000m | 1:43.8 | 312 | 1374 | 28 | 190 |
| 6:55.9 | 2,000m | 1:43.9 | 311 | 1371 | 27 | 186 |
| 6:52.9 | 2,000m | 1:43.2 | 318 | 1395 | 28 | 192 |
| 6:58.0 | 2,000m | 1:44.5 | 307 | 1355 | 30 | 193 |
| r166m |
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